Umami
Umami

Sides & Appetizer’s

Arugula, Beet & Feta Salad

4 servings

servings

15 minutes

total time

Ingredients

1 medium shallot, thinly sliced

3 tablespoons extra-virgin olive oil

2 tablespoons champagne vinegar

2 teaspoons honey

¼ teaspoon ground pepper, plus more for garnish

⅛ teaspoon salt

1 (8.8-ounce) package refrigerated cooked beets, such as Love Beets

1 (5-ounce) package arugula

½ cup crumbled feta cheese

Directions

Stir sliced shallot, 3 tablespoons oil, 2 tablespoons vinegar, 2 teaspoons honey, ¼ teaspoon pepper and ⅛ teaspoon salt together in a large bowl until combined.

Drain beets and cut into 1-inch wedges; add to the dressing and toss to coat. Add arugula; toss gently to coat. Top with ½ cup feta and garnish with additional pepper, if desired.

Nutrition

Serving Size

-

Calories

172 kcal

Total Fat

12 g

Saturated Fat

3 g

Unsaturated Fat

9 g

Trans Fat

0 g

Cholesterol

6 mg

Sodium

189 mg

Total Carbohydrate

14 g

Dietary Fiber

3 g

Total Sugars

11 g

Protein

4 g

4 servings

servings

15 minutes

total time
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