Umami
Umami

The Mountain Church

5 Minute Magic Green Sauce

2 servings

servings

5 minutes

active time

10 minutes

total time

Ingredients

1 avocado

1 cup packed parsley and cilantro leaves (combined)

1 jalapeño, ribs and seeds removed

2 cloves garlic

juice of one lime (or two – get lots of limey goodness in there!)

1/2 cup water

1/2 cup olive oil

1 teaspoon salt

1/2 cup pistachios (you can sub other nuts – see FAQs)

Directions

Pulse all ingredients – except pistachios – in a food processor until incorporated.

Add pistachios and pulse until mostly smooth (depends on what consistency you want).

Serve as a dip, spread, or sauce — or add additional water or oil to thin the sauce for use as a dressing or a marinade.

Notes

Not trialed, served with Stephanie Englehart’s three ingredient chicken

Nutrition

Serving Size

-

Calories

199

Total Fat

20.2 g

Saturated Fat

2.8 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

0 mg

Sodium

298.2 mg

Total Carbohydrate

5.4 g

Dietary Fiber

2.6 g

Total Sugars

0.9 g

Protein

2.3 g

2 servings

servings

5 minutes

active time

10 minutes

total time
Start Cooking