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Umami

Ed & Andrea's Cookbook

Pecan Pie Energy Bites

15 servings

servings

5 minutes

active time

5 minutes

total time

Ingredients

10 dates

1 1/2 cups pecans

1/2 cup oats

1/4 cup flaxmeal

1/4 cup almond butter

2 tablespoons maple syrup

1 teaspoon vanilla

pinch of sea salt

Directions

Mix everything in the food processor until it’s nice and smooth-ish, like a dough.

Roll into individual balls.

Store in the fridge or freezer (I keep mine in the freezer).

Nutrition

Serving Size

-

Calories

143

Total Fat

8.5 g

Saturated Fat

0.7 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

0 mg

Sodium

16.8 mg

Total Carbohydrate

14.9 g

Dietary Fiber

2.8 g

Total Sugars

10.8 g

Protein

2.4 g

15 servings

servings

5 minutes

active time

5 minutes

total time
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