Umami Recipes
Umami Recipes

To Try

Easy Slow-Cooked Pork Tenderloin

6 servings

servings

1 hour 50 minutes

total time

Ingredients

1/4 cup olive oil

2 tablespoons soy sauce

1 tablespoon Montreal steak seasoning

2 pork tenderloins (1 pound each)

Cooked wild rice or mashed potatoes

Directions

In a 5-qt. slow cooker, mix oil, soy sauce and steak seasoning. Add pork; turn to coat. Cook, covered, on low until a thermometer inserted in pork reads 145°, 1-3/4 to 2-1/4 hours. Let stand 10 minutes before slicing. If desired, serve with cooking juices and wild rice or mashed potatoes.

Nutrition

Serving Size

-

Calories

259

Total Fat

14g fat (3g saturated fa

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

85mg

Sodium

707mg

Total Carbohydrate

0 carbohydrate (0 sugars

Dietary Fiber

0 fiber)

Total Sugars

-

Protein

31g protein. <b>Diabetic

6 servings

servings

1 hour 50 minutes

total time
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