Umami
Umami

Mason Jars

Cucumber Yogurt Salad

4

servings

-

total time

Ingredients

1 Greek yogurt

2 pepinos

3 carrots

250g cherry tomatoes

1/2 red onion

cooked ground turkey 400g

1 iceberg lettuce

1 feta cheese

Directions

4 TBSP plain Greek yogurt (x1), 4 TBSP olive oil, 4-6 TBSP lemon juice (x1), 4 TBSP shredded cucumber (100g), 1 tsp garlic powder, 1 tsp black pepper, 1 tsp oregano, Salt to taste

4x 1/2 cup cup cucumber (isto + sauce = 2 pepinos)

4x 1/2 cup shredded carrots (3x carrots)

4x 1/3 cup cherry tomatoes

4 TBSP red onion (1/2 onion)

4x 1/2 cup cooked ground turkey 400g

Romaine lettuce (1 iceberg lettuce toda)

4 TBSP feta cheese

Notes

https://www.youtube.com/shorts/AU_deW3VaeE

4

servings

-

total time
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