Kyle’s Kitchen
Tuna & Butter Bean Salad
Serves 2-3
servings-
total timeIngredients
225g albacore tuna in olive oil, drained
240 g butter beans, drained and rinsed
200 g cherry tomatoes, halved
1 red bell pepper, diced
100 g rocket leaves
50 g Kalamata olives, pitted and sliced
1/2 medium red onion, very thinly sliced
20 g pine nuts, toasted
20 g Parmesan, shaved
1 tbsp capers, drained
Parsley Vinaigrette
30 g fresh flat-leaf parsley, finely chopped
3 tbsp extra-virgin olive oil
Juice of 1/2 lemon
1 small garlic clove, finely grated
½ tsp Dijon mustard
Salt and black pepper, to taste
Directions
Toast the pine nuts in a dry pan until golden.
Add all the vinaigrette ingredients to the bottom of the salad bowl and whisk until combined.
Add sliced red onion, capers and tuna. Break down the chunks of tuna with the fork.
Top with, tomatoes, red pepper, butter beans, olives, and rocket leaves.
Sprinkle some pine nuts and Parmesan shavings.
Divide between two bowls and enjoy.!
Diana xx
Serves 2-3
servings-
total time