Umami
Umami

Side Dishes

Easy Garlic Parmesan Zucchini Noodles (Zoodles)

2 servings

servings

7 minutes

total time

Ingredients

1 tbsp olive oil

2 garlic cloves (minced)

2 medium zucchini

2 tbsp parmesan (grated)

salt and pepper (to taste)

Directions

Slice the ends off the zucchini and place it on your spiralizer. Turn the spiralizer and create zucchini noodles.

Heat the oil in a large pan on medium heat. Add the garlic and sauté for 30 seconds.

Add the zucchini noodles and toss them for one minute, just to warm through, then turn off the heat.

Sprinkle on the grated parmesan along with salt and pepper, give them another toss in the pan, then serve them up.

Nutrition

Serving Size

-

Calories

119 kcal

Total Fat

8 g

Saturated Fat

1 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

3 mg

Sodium

96 mg

Total Carbohydrate

7 g

Dietary Fiber

1 g

Total Sugars

4 g

Protein

4 g

2 servings

servings

7 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.