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Main Meals

Marry Me Chicken (30 Minutes, One-Pot)

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

1.7 pounds skinless boneless chicken breasts (2 large chicken breasts)

salt and pepper

3 tablespoons flour (you can use gluten-free)

2 tablespoons olive oil

1/3 cup chopped onion (white or yellow)

5 cloves garlic (finely chopped)

4 oz oil-packed sun-dried tomatoes (chopped)

1/2 cup dry white wine (or use chicken stock)

1 cup heavy cream

1/2 cup shredded Parmesan (room temperature)

1/2 cup chicken stock (or more)

fresh basil

Directions

In a large skillet, heat olive oil over medium heat. I used 2 large chicken breasts that I cut horizontally (lengthwise) to turn them into thinner cutlets. Generously season the chicken with salt and pepper, then coat it in flour. Sear the chicken for about 5 minutes on each side, or until it is browned and cooked through. Once done, transfer the chicken to a plate.

In the same skillet, add chopped onion, garlic, and sun-dried tomatoes (including some of the oil from the jar). Cook on low to medium heat for about 5 minutes, until the onions are softened. Deglaze the pan with ½ cup of white wine, allowing it to cook down slightly.

Next, pour in 1 cup of heavy cream and bring to a simmer over low to medium heat. Stir in the shredded Parmesan cheese until fully incorporated. If the sauce is too thick, add ½ cup of chicken thin it out, adding more if necessary. Season with salt and pepper to taste.

Return the chicken to the skillet to reheat, then top with fresh basil before serving.

Nutrition

Serving Size

-

Calories

660 kcal

Total Fat

41 g

Saturated Fat

18 g

Unsaturated Fat

19 g

Trans Fat

0.02 g

Cholesterol

200 mg

Sodium

561 mg

Total Carbohydrate

17 g

Dietary Fiber

2 g

Total Sugars

3 g

Protein

50 g

4 servings

servings

10 minutes

active time

30 minutes

total time
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