Laura's Quick Slow Cooker Turkey Chili

• servings: 8 servings
• active time: 15 minutes
• total time: 4 hours 15 minutes

Ingredients

1 tablespoon vegetable oil

1 pound ground turkey

cooking spray

2 (10.75 ounce) cans low sodium tomato soup

2 (15 ounce) cans kidney beans, drained

1 (15 ounce) can black beans, drained

½ medium onion, chopped

2 tablespoons chili powder

½ tablespoon garlic powder

½ tablespoon ground cumin

1 teaspoon red pepper flakes

1 pinch ground black pepper

1 pinch ground allspice

salt to taste

1 tablespoon vegetable oil

1 pound ground turkey

cooking spray

2 (10.75 ounce) cans low sodium tomato soup

2 (15 ounce) cans kidney beans, drained

1 (15 ounce) can black beans, drained

½ medium onion, chopped

2 tablespoons chili powder

½ tablespoon garlic powder

½ tablespoon ground cumin

1 teaspoon red pepper flakes

1 pinch ground black pepper

1 pinch ground allspice

salt to taste

Directions

Gather all ingredients.

Heat oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.

Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans, and onion.

Season with chili powder, garlic powder, cumin, red pepper flakes, black pepper, allspice, and salt.

Cover, and cook on Low for 8 hours, or on High for 4 hours.

Nutrition

• Calories: 276 kcal
• Total Fat: 8 g
• Saturated Fat: 2 g
• Unsaturated Fat: 0 g
• Cholesterol: 42 mg
• Sodium: 547 mg
• Total Carbohydrate: 33 g
• Dietary Fiber: 11 g
• Total Sugars: 1 g
• Protein: 21 g