Name: Flammkuchen-Spätzle
Yield: 4
Cuisine: Fleisch
Ingredients: 800 g Frische Eierspätzle (Kühlregal); 250 g Skyr; 140 g magere Speckwürfel; 2 Frühlingszwiebeln; 100 g Reibekäse light; Salz, Pfeffer & Knoblauch; etwas Wasser oder Creme Fine (zusätzlich Kalorien beachten

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Rezeptbuch

1️⃣ Alle Zutaten in einer Schüssel vermengen.

2️⃣ In eine Airfryer-Form geben & bei 180 °C (Airfryer-Funktion) ca. 10 Minuten backen.

3️⃣ Kurz abkühlen lassen & direkt genießen!

495 kcal | 33 g Eiweiß | 72 g KH | 7,4 g Fett

etwas Wasser oder Creme Fine (zusätzlich Kalorien beachten

Flammkuchen-Spätzle

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