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Mumbai-style eggs on toast
4 servings
servings15 minutes
active time20 minutes
total timeIngredients
150g mature Cheddar, grated
½ red onion, finely chopped
13g pack coriander, leaves chopped
2 green chillies, finely sliced
4 slice/s sourdough
A little salted butter, for spreading (optional)
4 tsp tomato chutney
1 tbsp olive oil
4 Waitrose British Blacktail Medium Free Range Eggs
Fennel & lime salad
1 large fennel bulb, finely sliced (fronds reserved)
¾ tbsp olive oil
¾ lime, juice
Directions
Preheat the grill to high. In a bowl, mix the cheese, onion and most of the coriander and chillies. Lightly toast the sourdough, then lay the slices out on a large baking tray. Butter lightly, if liked, then spread each with a teaspoon of chutney. Pile the cheese mixture on top.
Heat the oil in a large frying pan over a medium-high heat. Crack in the eggs and fry for 4-5 minutes until the whites are just set. Meanwhile, put the tray of toast under the grill for 3-5 minutes until the cheese has melted.
For the salad, toss the finely sliced fennel (including any fronds) with the oil, lime juice and a pinch of salt. Top the cheese on toast with the fried eggs, scatter with the reserved coriander and chillies, add a little freshly ground black pepper, then serve with the salad.
Nutrition
Serving Size
-
Calories
479
Total Fat
26 g
Saturated Fat
11 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1.7 g
Total Carbohydrate
32 g
Dietary Fiber
3.6 g
Total Sugars
5.8 g
Protein
26 g
4 servings
servings15 minutes
active time20 minutes
total time