Umami
Umami

Soups

Vegetarian Pea Soup

8 servings

servings

7 hours 15 minutes

total time

Ingredients

1 package (16 ounces) dried green split peas, rinsed

1 medium leek (white portion only), chopped

3 celery ribs, chopped

1 medium potato, peeled and chopped

2 medium carrots, chopped

1 garlic clove, minced

1/4 cup minced fresh parsley

2 cartons (32 ounces each) reduced-sodium vegetable broth

1-1/2 teaspoons ground mustard

1/2 teaspoon pepper

1/2 teaspoon dried oregano

1 bay leaf

Directions

In a 5-qt. slow cooker, combine all ingredients. Cover and cook on low for 7-8 hours or until peas are tender. Discard bay leaf. Stir before serving.

Nutrition

Serving Size

-

Calories

248

Total Fat

1g fat (0 saturated fat)

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

0

Sodium

702mg

Total Carbohydrate

46g carbohydrate (7g sug

Dietary Fiber

16g fiber)

Total Sugars

-

Protein

15g protein.

8 servings

servings

7 hours 15 minutes

total time
Start Cooking