Rochelle’s recipe book
4-Ingredient Date Caramel
8 servings
servings10 minutes
active time10 minutes
total timeIngredients
16 medjool dates (pitted*)
1 teaspoon sea salt
1 teaspoon vanilla extract
¾ -1 cup unsweetened almond milk (or other non-dairy milk)
1 tablespoon cane sugar
Directions
Blend
Add all ingredients (starting with ¾ cup almond milk) into a high powered blender or food processor and blend until mixture is smooth and there are no date chunks detectable.
Add more almond milk, 1-2 Tablespoons at a time, if needed to help the blending process or to thin the caramel.
Store
Use immediately or store in the fridge for later.
Nutrition
Serving Size
2 Tablespoons
Calories
137 kcal
Total Fat
-
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
148 mg
Total Carbohydrate
36 g
Dietary Fiber
3 g
Total Sugars
32 g
Protein
1 g
8 servings
servings10 minutes
active time10 minutes
total time