High Protein Cottage Cheese Pizza Bowl

• servings: 1 serving
• active time: 10 minutes
• total time: 18 minutes

Ingredients

1 cup of low-fat cottage cheese (smooth or blended)

1/4 cup marinara sauce

1 tbsp almond flour

1/2 red bell pepper (chopped)

1/4 red onion (sliced)

1/8 cup black olives (chopped)

1 tsp Italian seasoning

1/4 cup light mozzarella cheese (grated)

4-5 pepperoni slices

Salt & black pepper (to taste)

Parmesan (grated)

Fresh basil (chopped)

Directions

Preheat the oven to 400F.

In an oven-safe bowl, combine cottage cheese, marinara sauce, almond flour, red bell peppers, red onion, black olives, Italian seasoning, salt, and black pepper.

Level out the mixture and sprinkle with mozzarella cheese.

Top up with pepperoni slices.

Bake in the oven for 5-8 minutes until the cheese melts, the sides of the container are bubbling, and the pepperoni crisps up.

Garnish with parmesan and basil before serving.

Nutrition

• Serving Size: 1 meal prep container (1
• Calories: 462 kcal
• Total Fat: 22 g
• Saturated Fat: 8.4 g
• Unsaturated Fat: 11.2 g
• Trans Fat: 0.2 g
• Cholesterol: 46 mg
• Sodium: 2337 mg
• Total Carbohydrate: 25 g
• Dietary Fiber: 6.1 g
• Total Sugars: 14 g
• Protein: 43 g