Umami
Umami

Peanut Chicken Meal Prep Bowls {Low-Carb}

4 servings

servings

20 minutes

active time

30 minutes

total time

Ingredients

1 tbsp olive oil

1 lb chicken breasts, diced into 1-inch cubes

1 tbsp soy sauce

1 tsp Sriracha

1 cup red cabbage, sliced

1 cup red peppers, sliced

1 cup carrot matchsticks, sliced

1 cup romaine lettuce, sliced

Chopped peanuts, for topping (optional)

Sesame seeds, for topping (optional)

1/3 cup peanut butter

1 tbsp soy sauce

1 tbsp lime juice

1 tbsp honey

1 tsp dried ginger

1/4 cup water

Directions

Preheat olive oil over med-high heat. Add chicken and saute for 7-8 minutes until browned. Add soy sauce and sriracha and cook another 3-4 minutes until chicken is fulled cooked.

Meanwhile, mix ingredients for peanut sauce together with a whisk, saving water for the end. Add water bit by bit, whisking as you go to combine. Prepare veggies and divide them among 4 meal prep bowls.

Remove chicken from heat and add to bowls. Top with peanuts, sesame seeds and peanut dressing. Bowls will keep in fridge up to 5 days.

Nutrition

Serving Size

-

Calories

386 kcal

Total Fat

24 g

Saturated Fat

5 g

Unsaturated Fat

17 g

Trans Fat

-

Cholesterol

62 mg

Sodium

422 mg

Total Carbohydrate

17 g

Dietary Fiber

5 g

Total Sugars

8 g

Protein

30 g

4 servings

servings

20 minutes

active time

30 minutes

total time
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