Meals
Roasted Chicken Legs
3 servings
doses10 minutes
tempo ativo1 hour 40 minutes
tempo totalIngredientes
2 bone-in, skin-on chicken legs quarters (about 2 lbs.,, 922g $3.19)
1 Tbsp butter (room temperature, $0.12)
½ Tbsp lemon pepper seasoning ($0.07*)
Instruções
Prep
Gather and prepare all ingredients. Preheat the oven to 300°F. Lightly coat the inside of a casserole dish with non-stick spray.
Season
Pat the chicken dry with a paper towel, then smear butter over the surface of the skin. Sprinkle the lemon pepper seasoning liberally over both sides of the chicken pieces. Place the seasoned chicken in the casserole dish.
Roast
Cover the dish with aluminum foil and bake for one hour at 300ºF. After one hour, remove the foil and discard it, baste the chicken, and turn the heat up to 425ºF.
Serve
Continue to bake the chicken at the higher temperature for 20-30 minutes, or until the skin has achieved the desired level of brownness. Serve with the juices spooned over top or with bread for dipping.
Informação Nutricional
Tamanho da Dose
-
Calorias
327 kcal
Gordura Total
25 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
157 mg
Carboidratos Totais
1 g
Fibra Alimentar
0.3 g
Açúcares Totais
-
Proteína
25 g
3 servings
doses10 minutes
tempo ativo1 hour 40 minutes
tempo total