Fav Dinners
Spinach Stuffed Salmon
4 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
4 salmon fillets ((4-6 oz. each))
1 tbsp. olive oil
1 tsp. Cajun seasoning (or to taste)
3 oz. cream cheese
1/2 cup mozzarella cheese
1/2 cup feta cheese crumbles
3 oz. fresh baby spinach
Instruções
Make the spinach stuffing. Place the cream cheese, feta, and mozzarella into a medium mixing bowl. Roughly chop the baby spinach and add it to the cheese. Massage the spinach and cheese with your hands, until well combined (it should look like thick paste).
Prep the salmon. Using a sharp knife, cut a pocket in the center of each salmon fillet.
Season the salmon. Generously season the salmon fillets with the Cajun seasoning and brush them with olive oil on both sides.
Stuff the salmon. Divide the spinach stuffing into four equal parts and spoon it into the salmon pockets.
Bake the salmon. Bake the stuffed fillets in a preheated oven at 400ºF for 15-20 minutes, depending on how large your fillets are.Â
Informação Nutricional
Tamanho da Dose
-
Calorias
527 kcal
Gordura Total
33 g
Gordura Saturada
12 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
176 mg
Sódio
483 mg
Carboidratos Totais
3 g
Fibra Alimentar
1 g
Açúcares Totais
2 g
Proteína
53 g
4 servings
doses10 minutes
tempo ativo30 minutes
tempo total