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Umami

Fav Dinners

Spinach Stuffed Salmon

4 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

4 salmon fillets ((4-6 oz. each))

1 tbsp. olive oil

1 tsp. Cajun seasoning (or to taste)

3 oz. cream cheese

1/2 cup mozzarella cheese

1/2 cup feta cheese crumbles

3 oz. fresh baby spinach

Instruções

Make the spinach stuffing. Place the cream cheese, feta, and mozzarella into a medium mixing bowl. Roughly chop the baby spinach and add it to the cheese. Massage the spinach and cheese with your hands, until well combined (it should look like thick paste).

Prep the salmon. Using a sharp knife, cut a pocket in the center of each salmon fillet.

Season the salmon. Generously season the salmon fillets with the Cajun seasoning and brush them with olive oil on both sides.

Stuff the salmon. Divide the spinach stuffing into four equal parts and spoon it into the salmon pockets.

Bake the salmon. Bake the stuffed fillets in a preheated oven at 400ºF for 15-20 minutes, depending on how large your fillets are.Â

Informação Nutricional

Tamanho da Dose

-

Calorias

527 kcal

Gordura Total

33 g

Gordura Saturada

12 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

176 mg

Sódio

483 mg

Carboidratos Totais

3 g

Fibra Alimentar

1 g

Açúcares Totais

2 g

Proteína

53 g

4 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total
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