Kyle’s Kitchen
High Protein Chocolate Mousse
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doses2 hours 32 minutes
tempo totalIngredientes
150 mL fat free milk
400g plain 0% Greek yogurt
30g unsweetened cocoa powder
150g Medjool dates
1 tsp vanilla extract
1 scoop @transparentlabs milk chocolate whey protein isolate (Use code ‘MWFIT’)
60g chia seeds
¼ tsp salt
Toppings (not included in macros)
50g Blueberries
50g Blackberries
25g shredded coconut
Instruções
Add all of the ingredients, except the chia seeds, into a blender and blend on high for 2 to 3 minutes.
Pour into 3 containers, add the chia seeds, and stir until fully combined.
Cover and refrigerate for 2 to 3 hours.
Take out, add your favorite toppings, and enjoy.
Verdict: Certified High Octane ⛽️🔥
Original Video: @adamhoad_coaching
Just a 10/10 recipe. This might honestly take the place of my overnight oats in the morning.
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doses2 hours 32 minutes
tempo total