Quick and Easy Breakfast Burrito

• doses: 1 serving
• tempo ativo: 10 minutes
• tempo total: 10 minutes

Ingredientes

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

Instruções

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

Informação Nutricional

• Tamanho da Dose: 1 burrito (nutrition cal
• Calorias: 379
• Gordura Total: 27 g
• Colesterol: 240 mg
• Sódio: 836 g
• Carboidratos Totais: 21.7 g
• Fibra Alimentar: 15.7 g
• Açúcares Totais: 0.5 g
• Proteína: 23.7 g