Umami
Umami

Winters Family Meals

Eggplant Parm Chips

4 servings

doses

5 minutes

tempo ativo

1 hour 10 minutes

tempo total

Ingredientes

1 large eggplant

2 to 4 tablespoons grated Parmesan

Instruções

Preheat oven to 275˚. Line a baking sheet with parchment paper or liberally coat with nonstick oil spray.

Place eggplant slices on prepared baking sheet in a single layer, making sure they don’t overlap. Sprinkle on Parmesan and optional seasonings if desired.

Bake in the oven for about 1 hour or until chips are nicely browned and crispy. If there are still some soft stragglers, transfer finished chips to a plate, and place soft chips back in the oven for another 5 to 10 minutes until brown and crispy.

Informação Nutricional

Tamanho da Dose

-

Calorias

45 kcal

Gordura Total

1 g

Gordura Saturada

-

Gordura Insaturada

1 g

Gordura Trans

-

Colesterol

-

Sódio

50 mg

Carboidratos Totais

8 g

Fibra Alimentar

4 g

Açúcares Totais

4 g

Proteína

2 g

4 servings

doses

5 minutes

tempo ativo

1 hour 10 minutes

tempo total
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