Recipes
Teriyaki Meatball Foil Packets
4 servings
doses10 minutes
tempo ativo25 minutes
tempo totalIngredientes
32 frozen meatballs
1 (20-ounce) canned pineapple chunks, (drained)
1 chopped red bell pepper
1 chopped orange bell pepper
1 small sliced red onion
1 cup Homemade Teriyaki Sauce (or store-bought)
chopped green onion (for garnish)
sesame seeds (for garnish)
cooked rice (optional for serving)
Instruções
prepare
Preheat the grill to medium-high heat. Cut heavy-duty aluminum foil into 4 large pieces, large enough to wrap around the meatballs and veggies.
assemble
Divide the 32 frozen meatballs by placing 8 meatballs in the center of each sheet of aluminum foil. Divide 1 (20-ounce) canned pineapple chunks, 1 chopped red bell pepper, 1 chopped orange bell pepper, and 1 small sliced red onion evenly into each packet.
drizzle
Prepare 1 cup Homemade Teriyaki Sauce or use your favorite store-bought sauce. Drizzle ¼ cup of the sauce on top of each meatball and veggie mixture.
fold
Fold and seal the packets. Bring the two longer sides of the foil together and seal tightly. Next fold in the shorter edges of the foil, making sure there are no openings or gaps.
cook
Place the packets onto the hot grill and cook for 15-20 minutes or until the meatballs are warmed through. To serve, carefully open packets and garnish with green onions and sesame seeds. Serve over cooked rice, if desired!
Informação Nutricional
Tamanho da Dose
-
Calorias
385 kcal
Gordura Total
24 g
Gordura Saturada
9 g
Gordura Insaturada
13 g
Gordura Trans
-
Colesterol
81 mg
Sódio
2824 mg
Carboidratos Totais
17 g
Fibra Alimentar
2 g
Açúcares Totais
14 g
Proteína
24 g
4 servings
doses10 minutes
tempo ativo25 minutes
tempo total