Umami
Umami

Moo Shoo Chicken Lettuce Wraps

6

doses

-

tempo total

Ingredientes

16oz ground chicken

1 tsp salt

1/4 tsp pepper

1 tbsp sesame oil, divided

8oz shiitake mushrooms

14oz package of coleslaw mix or broccoli slaw

1 bunch scallions

1/3 cup Hoisin sauce

2 garlic cloves (2 tsps)

2 tsps fresh ginger

1 tsp rice wine vinegar

1 head of bibb or iceberg lettuce

Optional add-ons: Shredded carrots, bean sprouts

Optional Garnishes:

6 lime wedges, sesame seeds, Asian garlic chili sauce, cilantro

Instruções

In a medium bowl, toss the chicken with the salt and black pepper. Coat a 12-inch nonstick skillet or wok with 2 tsp oil and heat on high. Add the chicken and cook until lightly browned, 3 to 4 minutes, tossing occasionally. Transfer to a plate.

In the same skillet, heat the remaining 1 tsp oil on medium-high. Add the mushrooms and cook for 5 minutes, stirring occasionally. Add the coleslaw, scallions, hoisin, garlic, ginger, vinegar, and 1 tbsp water and toss to combine. Reduce heat to medium and cook until the veggies are fork-tender, 3 to 4 minutes, tossing often.

Add the chicken and any accumulated juices and toss to combine. Cook until the chicken is cooked through. Wrap the chicken mixture in the lettuce leaves. Serve with the garnishes (if using).

Notas

Can sub with sliced and browned chicken breast.

Informação Nutricional

Tamanho da Dose

1 cup

Calorias

-

Gordura Total

-

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

-

Carboidratos Totais

-

Fibra Alimentar

-

Açúcares Totais

-

Proteína

-

6

doses

-

tempo total
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