Creeach Fam Recipes
Portobello Mushroom Pizzas
1 serving
doses5 minutes
tempo ativo20 minutes
tempo totalIngredientes
1 portobello mushroom cap (cleaned with the stem removed)
2 tbsp marinara sauce (or sliced tomato, more if needed for larger mushrooms)
3 tbsp part skim shredded mozzarella cheese
Instruções
Preheat oven.
Preheat your oven to 375 degrees.
Prepare and bake portobello mushrooms.
Clean the mushroom and spray with cooking spray and sprinkle with salt and pepper. Place on a piece of tin foil or small baking sheet and bake for about 6 minutes.
Add sauce, cheese, and toppings.
Take the mushroom out of the oven and add the sauce, cheese, and whatever toppings you choose.
Cook mushroom until tender and cheese is bubbling
Return the pizza mushroom to the oven and bake for an additional 10 minutes. Then switch the pan to the top rack and turn the oven to broil. Broil until the cheese begins to bubble on the top. Watch carefully!
Informação Nutricional
Tamanho da Dose
1 pizza
Calorias
69 cal
Gordura Total
3 g
Gordura Saturada
2 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
11 mg
Sódio
249 mg
Carboidratos Totais
4 g
Fibra Alimentar
1 g
Açúcares Totais
2 g
Proteína
5 g
1 serving
doses5 minutes
tempo ativo20 minutes
tempo total