Umami
Umami

Fish

Honey Sriracha Roasted Salmon Rice Bowls

4 servings

doses

30 minutes

tempo total

Ingredientes

2 tablespoons honey

1 tablespoon sriracha (plus more for serving)

1 tablespoon soy sauce

2 teaspoons minced or grated fresh ginger

1 ½ pounds skinless salmon filets

3 Persian cucumbers (thinly sliced, or ⅓ English cucumber, cut into thin half-moons)

1 ½ teaspoons rice vinegar (plus more as needed)

1 teaspoon toasted sesame oil

½ teaspoon kosher salt

3 cups cooked short-grain brown rice

4 ounces avocado (from 1 small haas, thinly sliced)

Furikake seasoning (or sesame seeds, for garnish)

Instruções

Preheat the broiler with a rack about 6 inches below it. Line a rimmed baking sheet with nonstick foil.

In a small bowl, combine the honey, sriracha, soy sauce, and ginger; stir with a fork until the honey dissolves.

Cut the salmon into 1-inch cubes and place them on the baking sheet, leaving a bit of space between each piece.

Brush the salmon with the glaze and cook under the broiler for 3 to 4 minutes, or until it’s easily flaked with a fork and golden on top.

Meanwhile, combine the sliced cucumber with the rice vinegar, sesame oil, and salt.

To serve:

Place 3/4 cup rice in each bowl. Divide and top with salmon, sliced avocado, cucumber, and a drizzle of sriracha, if desired, plus a sprinkle of furikake seasoning.

If you’d like a little more acidity, add just a dash of rice vinegar.

Informação Nutricional

Tamanho da Dose

1 bowl

Calorias

506 kcal

Gordura Total

17.5 g

Gordura Saturada

2.5 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

93.5 mg

Sódio

489 mg

Carboidratos Totais

48 g

Fibra Alimentar

5 g

Açúcares Totais

10.5 g

Proteína

38.5 g

4 servings

doses

30 minutes

tempo total
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