Umami
Umami

GAPS Desserts

Scoopable Matcha Pistachio Chia Pudding // the Breakfast I’v

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doses

3 hours 5 minutes

tempo total

Ingredientes

COMMENT RECIPE FOR THE FULL RECIPE ON MY BLOG! 💚

½ cup chia seeds

¾ cup plain Greek yogurt

1 cup milk of choice

⅓ cup shelled pistachios (unsalted)

2 tsp matcha powder (ceremonial grade if you can)

3 tbsp maple syrup

1 tsp vanilla extract

Pinch of salt

Instruções

In a blender, add milk, pistachios, matcha, maple syrup, vanilla, and a pinch of salt. Blend until completely smooth and vibrant green.

Add Greek yogurt to a medium bowl and pour in the blended matcha pistachio milk. Whisk together until fully combined.

Stir in chia seeds and let sit for 5 minutes, then stir again to prevent clumping.

Cover and refrigerate for at least 2–4 hours, or overnight, until thick and scoopable.

Scoop into bowls and finish with toppings

-

doses

3 hours 5 minutes

tempo total
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