Umami
Umami

Winters Family Meals

Healthier Reuben with Turkey and Sauerkraut

1 serving

doses

5 minutes

tempo ativo

7 minutes

tempo total

Ingredientes

2 slices whole grain rye bread (toasted)

1 to 2 tablespoons Thousand Island Dressing (or Russian)

2 large slices turkey (2 to 3 ounces)

1 thinly sliced Swiss cheese

¼ cup sauerkraut (drained)

Instruções

Spread Russian dressing on each slice of bread. Top with sliced turkey, drained sauerkraut, and cheese.

Melt cheese in oven, microwave or toaster oven, top with second slice of bread (you can add more Russian dressing if you’d like).

Informação Nutricional

Tamanho da Dose

-

Calorias

310 kcal

Gordura Total

8 g

Gordura Saturada

3.5 g

Gordura Insaturada

6 g

Gordura Trans

-

Colesterol

65 mg

Sódio

990 mg

Carboidratos Totais

30 g

Fibra Alimentar

2 g

Açúcares Totais

4 g

Proteína

29 g

1 serving

doses

5 minutes

tempo ativo

7 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Recolha, personalize e partilhe receitas com o Umami. Para iOS e Android.