Winters Family Meals
Healthier Reuben with Turkey and Sauerkraut
1 serving
doses5 minutes
tempo ativo7 minutes
tempo totalIngredientes
2 slices whole grain rye bread (toasted)
1 to 2 tablespoons Thousand Island Dressing (or Russian)
2 large slices turkey (2 to 3 ounces)
1 thinly sliced Swiss cheese
¼ cup sauerkraut (drained)
Instruções
Spread Russian dressing on each slice of bread. Top with sliced turkey, drained sauerkraut, and cheese.
Melt cheese in oven, microwave or toaster oven, top with second slice of bread (you can add more Russian dressing if you’d like).
Informação Nutricional
Tamanho da Dose
-
Calorias
310 kcal
Gordura Total
8 g
Gordura Saturada
3.5 g
Gordura Insaturada
6 g
Gordura Trans
-
Colesterol
65 mg
Sódio
990 mg
Carboidratos Totais
30 g
Fibra Alimentar
2 g
Açúcares Totais
4 g
Proteína
29 g
1 serving
doses5 minutes
tempo ativo7 minutes
tempo total