Umami
Umami

Black Family Recipes

Cheeseburger Pie

8 servings

doses

15 minutes

tempo ativo

45 minutes

tempo total

Ingredientes

1 lb ground beef (or venison burger)

1 cup onion (chopped)

1/2 teaspoon salt

1/3 cup coconut flour

3 Tablespoons almond flour

1 teaspoon baking powder

1 cup unsweetened almond milk

4 large eggs

1½ cups cheese (shredded)

1 tomato (optional)

Instruções

Cook beef and onion in skillet over medium heat until meat is brown, about 8-10 minutes.

Spread beef mix into pie plate and sprinkle in salt.

Mix together coconut flour, almond flour, baking powder, almond milk and eggs.

Pour the egg mixture evenly over the meat. Sprinkle about 1 cup of cheese on top.

Bake at 400°F for about 25 minutes.

Remove from oven and top with optional tomato if desired and remaining cheese. See recipe notes for other possible toppings.

Bake an additional 5 minutes.

Informação Nutricional

Tamanho da Dose

150 g

Calorias

238 kcal

Gordura Total

13.5 g

Gordura Saturada

6.6 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

166 mg

Sódio

375 mg

Carboidratos Totais

2.4 g

Fibra Alimentar

-

Açúcares Totais

0.9 g

Proteína

25.9 g

8 servings

doses

15 minutes

tempo ativo

45 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Recolha, personalize e partilhe receitas com o Umami. Para iOS e Android.