M’s Favourite Dinners
Honey Garlic Chicken Recipe
4 servings
doses5 minutes
tempo ativo25 minutes
tempo totalIngredientes
Chicken thighs or breasts
Honey
Garlic (minced)
Soy sauce
Olive oil
Ginger (optional)
Cornstarch (optional for thickening)
Salt and pepper
Green onions (optional)
Instruções
Season chicken with salt and pepper.
Heat olive oil in a pan over medium-high heat and cook chicken for 6-8 minutes per side until browned and cooked through.
In a small bowl, mix honey, soy sauce, minced garlic, and ginger.
Remove chicken from the pan and add the honey garlic mixture.
Simmer for 2-3 minutes, then return the chicken to the pan to coat in sauce.
Garnish with green onions and serve warm.
Informação Nutricional
Tamanho da Dose
1 chicken thigh
Calorias
400
Gordura Total
-
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
800mg
Carboidratos Totais
-
Fibra Alimentar
-
Açúcares Totais
20g
Proteína
-
4 servings
doses5 minutes
tempo ativo25 minutes
tempo total