Winters Family Meals
Chocolate Chia Seed Pudding
2 servings
doses2 hours
tempo ativo2 hours
tempo totalIngredientes
1/4 cup chia seeds
2 tablespoons unsweetened cocoa powder
1 cup unsweetened almond milk
2 ½ tablespoons maple syrup (or more, to taste*)
Pinch of salt
Instruções
Place all ingredients into an airtight container and whisk until the cocoa powder dissolves.
Cover and let sit in the refrigerator for at least 2 hours, or for best results, overnight.
Before serving, option to add a splash more of almond milk or eat as-is.
Informação Nutricional
Tamanho da Dose
1 /2
Calorias
259 kcal
Gordura Total
10 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidratos Totais
33 g
Fibra Alimentar
10 g
Açúcares Totais
17 g
Proteína
7 g
2 servings
doses2 hours
tempo ativo2 hours
tempo total