Umami
Umami

SALADS

Tomato Cucumber Mozzarella Salad (VIDEO)

6 servings

doses

15 minutes

tempo ativo

15 minutes

tempo total

Ingredientes

1/2 English cucumber (quartered lengthwise and sliced)

3 cups cherry tomatoes (halved)

8 oz fresh mozzarella pearls (or 1 cup diced fresh mozzarella cheese)

1 large avocado (diced)

1/3 cup basil leaves (chopped)

3 Tbsp extra virgin olive oil

1 Tbsp balsamic vinegar

1 garlic clove (peeled and pressed or grated)

1/2 tsp fine sea salt (plus more to taste)

1/4 tsp freshly cracked black pepper

Instruções

Place the cucumber, cherry tomatoes, mozzarella balls, avocado, and basil into a serving bowl.

In a separate bowl, whisk the olive oil, balsamic vinegar, garlic, salt, and pepper together until combined.

Just before serving, drizzle the dressing over the salad and toss to combine and serve.

Informação Nutricional

Tamanho da Dose

-

Calorias

250 kcal

Gordura Total

20 g

Gordura Saturada

7 g

Gordura Insaturada

13 g

Gordura Trans

-

Colesterol

30 mg

Sódio

443 mg

Carboidratos Totais

8 g

Fibra Alimentar

3 g

Açúcares Totais

3 g

Proteína

10 g

6 servings

doses

15 minutes

tempo ativo

15 minutes

tempo total
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