Umami
Umami

Winters Family Meals

Pumpkin Banana Pudding (made with vanilla yogurt)

1 serving

doses

5 minutes

tempo ativo

5 minutes

tempo total

Ingredientes

¾ to 1 cup vanilla Greek yogurt (single-serve container)

¼ cup canned pumpkin purėe

½ banana (chopped)

Ground cinnamon or pumpkin pie spice (optional for garnish)

Instruções

In a small bowl, combine the vanilla Greek yogurt and canned pumpkin puree. Stir until smooth and fully blended.

Add the chopped banana and gently mix it in. Sprinkle with optional ground cinnamon or pumpkin pie spice. You can also garnish with a few extra banana slices on top for a fun presentation.

Informação Nutricional

Tamanho da Dose

-

Calorias

170 kcal

Gordura Total

-

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

5 mg

Sódio

70 mg

Carboidratos Totais

28 g

Fibra Alimentar

3 g

Açúcares Totais

14 g

Proteína

16 g

1 serving

doses

5 minutes

tempo ativo

5 minutes

tempo total
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