Winters Family Meals
Pumpkin Banana Pudding (made with vanilla yogurt)
1 serving
doses5 minutes
tempo ativo5 minutes
tempo totalIngredientes
¾ to 1 cup vanilla Greek yogurt (single-serve container)
¼ cup canned pumpkin purėe
½ banana (chopped)
Ground cinnamon or pumpkin pie spice (optional for garnish)
Instruções
In a small bowl, combine the vanilla Greek yogurt and canned pumpkin puree. Stir until smooth and fully blended.
Add the chopped banana and gently mix it in. Sprinkle with optional ground cinnamon or pumpkin pie spice. You can also garnish with a few extra banana slices on top for a fun presentation.
Informação Nutricional
Tamanho da Dose
-
Calorias
170 kcal
Gordura Total
-
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
5 mg
Sódio
70 mg
Carboidratos Totais
28 g
Fibra Alimentar
3 g
Açúcares Totais
14 g
Proteína
16 g
1 serving
doses5 minutes
tempo ativo5 minutes
tempo total