Chicken
Chicken 65
4 servings
doses45 minutes
tempo totalIngredientes
⅓ cup plain whole-milk yogurt
40 curry leaf (20 chopped fine, 20 whole)
8-10 garlic clove, minced to paste (2 tablespoons), plus 2 thinly sliced garlic cloves
2 tablespoons grated fresh ginger
1½ tablespoons garam masala
3 tablespoons lemon juice, divided
2½ teaspoons Kashmiri chile powder, divided
1½ teaspoons table salt
1 teaspoon ground turmeric
1½ pounds boneless, skinless chicken breast, trimmed and cut into 1½-inch pieces
3 tablespoons vegetable oil
6 Thai chile, stemmed
½ teaspoon sugar
1½ quarts vegetable oil for frying
½ cup cornstarch
½ cup white rice flour
½ cup water
Instruções
Whisk yogurt, chopped curry leaves, minced garlic, ginger, garam masala, 1 tablespoon lemon juice, 1½ teaspoons chile powder, salt, and turmeric together in large bowl. Stir in chicken, cover, and refrigerate for at least 30 minutes or up to 16 hours.
Heat vegetable oil in small saucepan over medium heat until shimmering. Add Thai chiles and cook until skins are blistered, 1½ to 2 minutes. Add whole curry leaves and thinly sliced garlic and cook until leaves turn crisp but garlic is not browned, about 1 minute (curry leaves will sputter). Remove from heat. Swirling saucepan gently, add sugar, remaining 2 tablespoons lemon juice, and remaining 1 teaspoon chile powder, swirling until sugar is dissolved; set glaze aside.
Adjust oven rack to middle position and heat oven to 200 degrees. Set wire rack in rimmed baking sheet and line with triple layer of paper towels. Add peanut oil to large Dutch oven until it measures about 1 inch deep and heat over medium-high heat to 325 degrees. While oil heats, whisk cornstarch, flour, and water together in bowl until smooth. Add to marinated chicken–yogurt mixture, stirring to coat chicken well.
Add one-third of chicken to oil and fry until golden brown and cooked through, 4 to 5 minutes, stirring to separate pieces as needed. Using spider skimmer or slotted spoon, transfer chicken to prepared sheet and transfer to oven to keep warm. Return oil to 325 degrees and repeat with remaining chicken in 2 more batches.
Transfer chicken to large bowl and add glaze. Toss gently to coat and serve immediately.
Informação Nutricional
Tamanho da Dose
-
Calorias
939
Gordura Total
66 g
Gordura Saturada
6 g
Gordura Insaturada
44 g
Gordura Trans
0 g
Colesterol
127 miligrams
Sódio
964 miligrams
Carboidratos Totais
42 g
Fibra Alimentar
-
Açúcares Totais
6 g
Proteína
43 g
4 servings
doses45 minutes
tempo total