Umami
Umami

Breakfast

Banana Pancake Bites

2 servings

doses

5 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

2 medium ripe bananas

¼ cup all purpose flour

1 egg

¼ tsp ground cinnamon

⅛ tsp vanilla extract

½ tsp baking powder

butter/oil (to grease pan)

Instruções

Preheat a pan on medium, low heat.

Blend the banana, egg, ground cinnamon, baking powder, and vanilla together until smooth.

Pour this mixture into a bowl and add in the flour. Stir until the batter is smooth.

Slice the second banana into thin coins and dip each slice into the batter, making sure it is coated on all sides.

Add a little butter to the preheated pan and add in the coated bananas. Once bubbles begin to form, flip over the bananas and cook for a couple of minutes on the other side.

Informação Nutricional

Tamanho da Dose

-

Calorias

176.72 kcal

Gordura Total

3.14 g

Gordura Saturada

0.93 g

Gordura Insaturada

1.79 g

Gordura Trans

0.01 g

Colesterol

81.84 mg

Sódio

139.08 mg

Carboidratos Totais

34.47 g

Fibra Alimentar

4.23 g

Açúcares Totais

14.64 g

Proteína

5.39 g

2 servings

doses

5 minutes

tempo ativo

10 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Recolha, personalize e partilhe receitas com o Umami. Para iOS e Android.