Taco Skillet (low-carb/Keto)

• doses: 4 servings
• tempo ativo: 10 minutes
• tempo total: 25 minutes

Ingredientes

1 lb ground beef

1 cup diced bell peppers (any color)

3/4 cup diced yellow onion

2 tablespoons taco seasoning

1/2 cup water

1 14 ounce can diced tomatoes with green chiles, drained

1 cup cheddar cheese

optional toppings: guacamole (sour cream, etc.)

Instruções

In large non-stick skillet, cook beef, bell peppers, and yellow onion over medium-high heat 5 to 7 minutes, stirring frequently, until meat is thoroughly cooked and veggies are tender; drain. Stir in water and taco seasoning mix; heat to boiling. Cook until water is absorbed.

Add the tomatoes and cook until liquid is gone. Sprinkle the cheddar cheese on and let it melt by covering with a lid. Top with desired toppings and eat.

Informação Nutricional

• Tamanho da Dose: 1 /4 of recipe
• Calorias: 343 kcal
• Gordura Total: 21 g
• Gordura Saturada: 10 g
• Gordura Insaturada: 8 g
• Gordura Trans: 1 g
• Colesterol: 102 mg
• Sódio: 510 mg
• Carboidratos Totais: 7 g
• Fibra Alimentar: 2 g
• Açúcares Totais: 4 g
• Proteína: 30 g