Ashley
Best Lobster Roll Recipe (Maine-style)
4 servings
doses10 minutes
tempo ativo15 minutes
tempo totalIngredientes
1 pound (454 grams) cooked lobster meat
2 tablespoons (28 grams) mayonnaise
1 tablespoon (15 ml) freshly squeezed lemon juice
1 tablespoon capers (optional)
1 tablespoon minced fresh chives
1/4 teaspoon fine sea salt
1/8 teaspoon freshly ground black pepper
4 top-split buns
2 tablespoons (28 grams) good salted butter
Instruções
Cut or tear the lobster meat into bite-sized pieces and place in a medium mixing bowl.
In a small bowl, whisk together the mayonnaise, lemon juice, capers (if using), chives, salt, and pepper.
Pour the dressing over the lobster and toss gently to coat all the meat.
Spread the butter over the sides of the rolls.
Warm a 12-inch cast iron skillet over medium-high heat.
Set the buns down on the skillet on one of their sides. Cook for a minute or two until golden brown, then flip and cook the opposite side.
Divide the lobster meat among the buns and serve immediately.
Informação Nutricional
Tamanho da Dose
-
Calorias
508 kcal
Gordura Total
13.8 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidratos Totais
60.5 g
Fibra Alimentar
2.9 g
Açúcares Totais
-
Proteína
35 g
4 servings
doses10 minutes
tempo ativo15 minutes
tempo total