Umami
Umami

Ashley

Best Lobster Roll Recipe (Maine-style)

4 servings

doses

10 minutes

tempo ativo

15 minutes

tempo total

Ingredientes

1 pound (454 grams) cooked lobster meat

2 tablespoons (28 grams) mayonnaise

1 tablespoon (15 ml) freshly squeezed lemon juice

1 tablespoon capers (optional)

1 tablespoon minced fresh chives

1/4 teaspoon fine sea salt

1/8 teaspoon freshly ground black pepper

4 top-split buns

2 tablespoons (28 grams) good salted butter

Instruções

Cut or tear the lobster meat into bite-sized pieces and place in a medium mixing bowl.

In a small bowl, whisk together the mayonnaise, lemon juice, capers (if using), chives, salt, and pepper.

Pour the dressing over the lobster and toss gently to coat all the meat.

Spread the butter over the sides of the rolls.

Warm a 12-inch cast iron skillet over medium-high heat.

Set the buns down on the skillet on one of their sides. Cook for a minute or two until golden brown, then flip and cook the opposite side.

Divide the lobster meat among the buns and serve immediately.

Informação Nutricional

Tamanho da Dose

-

Calorias

508 kcal

Gordura Total

13.8 g

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

-

Carboidratos Totais

60.5 g

Fibra Alimentar

2.9 g

Açúcares Totais

-

Proteína

35 g

4 servings

doses

10 minutes

tempo ativo

15 minutes

tempo total
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