Umami
Umami

Thakore Family Recipes

High Protein Bagel Sandwich

1 serving

doses

14 minutes

tempo total

Ingredientes

2x Warburtons protein thin bagels

2 tbsp Greek yoghurt

2 tbsp sriracha sauce

Lettuce

112 ½ seitan @tofoo brand

1 tbsp corn flour

Oil spray

1/8 tsp each of the following seasoning powders: paprika, salt, pepper

40g mozarella cheese

Instruções

Tear the seitan into strips and coat with corn flour, the seasoning powders and oil spray. Air fry at 180 degrees for 14mins

Mix together the Greek yoghurt and 1tbsp of sriracha and spread this onto the bagels

Add the lettuce

Add the air fried seitan strips

Drizzle the remaining sriracha

Top with mozarella cheese

Microwave for 30secs

Enjoy!

Enjoy!

1 serving

doses

14 minutes

tempo total
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