Umami
Umami

Sweet Potato Bake

6 servings

doses

15 minutes

tempo ativo

1 hour 5 minutes

tempo total

Ingredientes

1 ¼ kg / 2.5 lb 4 -5 sweet potatoes

30g / 2 tbsp unsalted butter (, melted)

2 garlic cloves (, finely minced)

2 tbsp olive oil (, plus a little extra for brushing the skillet)

3/4 tsp kosher / cooking salt

1/4 tsp black pepper

1 tbsp rosemary leaves, finely chopped (, plus more for garnish / serving)

Instruções

Preheat oven to 180°C/350°F. Brush skillet base and sides with a little olive oil.

Slice potatoes: Slice potatoes 3-4mm thick. A mandoline will make short work of this.

Toss: Place in large bowl, pour in all butter plus 1 tbsp olive oil, rosemary, salt and pepper. Toss well with hands, separating the slices so they are all coated with oil.

Layer in skillet: Layer potato in skillet in a circular pattern, overlapping the slices. (See post for details)

Bake covered 30 minutes: Cover with foil, bake for 30 minutes until potato is quite soft (almost fully cooked).

Brush with oil: Remove from oven, turn up to 220°C/430°F (200°C fan). Remove foil, brush potato with remaining 1 tbsp oil.

Bake uncovered 20 minutes: Bake 20 minutes until tops are golden and slightly crisp, and potato is cooked through (check with a knife or skewer).

Serve: Scatter with more rosemary leaves, a whole sprig of rosemary and pinch of sea salt flakes if desired. Serve immediately! Sweet potato loses crispiness as it cools.

Informação Nutricional

Tamanho da Dose

-

Calorias

239 kcal

Gordura Total

9 g

Gordura Saturada

3 g

Gordura Insaturada

-

Gordura Trans

1 g

Colesterol

10 mg

Sódio

395 mg

Carboidratos Totais

38 g

Fibra Alimentar

6 g

Açúcares Totais

8 g

Proteína

3 g

6 servings

doses

15 minutes

tempo ativo

1 hour 5 minutes

tempo total
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