Umami
Umami

Dinner/Entrée

Thai Peanut Noodles and Chicken

4 servings

doses

1 hour

tempo ativo

1 hour 15 minutes

tempo total

Ingredientes

3 Boneless, Skinless Chicken Breasts (cut in 1" Pieces)

1/2 Package Pasta (* see note)

1 Red Bell Pepper (sliced)

1 Orange Bell Pepper (sliced)

1/2 Cup Red Cabbage (sliced)

1 Cucumber (peeled and sliced thin then cut in 1-2" pieces)

1/2 Cup Dry Roasted, Salted Peanuts (roughly chopped)

1/3 Cup Cilantro (chopped)

2 Tablespoons Green Onions (sliced)

Sesame Seeds

1 Cup Creamy Peanut Butter

2-3 Tablespoons Sriracha

1/4 Cup Fresh Lime Juice

1/4 Cup Honey

2 Tablespoons Toasted Sesame Oil

1/2 Cup Warm Water

3 Tablespoons Fresh Grated Ginger

6 Cloves Garlic (minced)

1/3 Cup Soy Sauce

1 teaspoon Rice Vinegar

Instruções

Whisk together the peanut sauce ingredients and pour half into an 8x8" baking pan. Add the chicken and toss to coat. Cover with plastic wrap and refrigerate for 1 hour or up to overnight.

Reserve the remaining peanut sauce for the noodles.

Heat a grill to medium high heat. Place the chicken on skewers and grill for 8 minutes or until cooked through. Remove from the heat and tent with foil.

Meanwhile, cook the noodles according to package instructions.

Drain the pasta and toss with the chicken, peppers, cucumbers, cabbage, and sauce.

Top with peanuts, cilantro, green onions and sesame seeds. Serve with additional sriracha if desired. I never do, but Cade does. ;)

Informação Nutricional

Tamanho da Dose

1 bowl

Calorias

980 kcal

Gordura Total

52 g

Gordura Saturada

10 g

Gordura Insaturada

40 g

Gordura Trans

1 g

Colesterol

54 mg

Sódio

1789 mg

Carboidratos Totais

87 g

Fibra Alimentar

10 g

Açúcares Totais

30 g

Proteína

50 g

4 servings

doses

1 hour

tempo ativo

1 hour 15 minutes

tempo total
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