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Umami

Winters Family Meals

Crispy Baked Chicken Thighs

8 servings

doses

5 minutes

tempo ativo

40 minutes

tempo total

Ingredientes

3 Pounds Chicken thighs, (About 6-8)

2 Tablespoons Olive Oil

2 Teaspoons Salt

2 Teaspoons Garlic Powder

2 Teaspoon Onion Powder

2 Teaspoons Italian Seasoning

1 Teaspoon Black Pepper

1 Teaspoon Paprika

Instruções

Preheat oven to 400 degrees. Line a large baking sheet with foil for easy cleanup and set aside.

Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on prepared baking sheet and drizzle with the olive oil rubbing the oil into the chicken to coat.

In a small bowl mix together the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika. Sprinkle the spices over the chicken evenly.

Bake chicken in preheated oven for 35-45 minutes.*

Informação Nutricional

Tamanho da Dose

-

Calorias

410 kcal

Gordura Total

31 g

Gordura Saturada

8 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

166 mg

Sódio

713 mg

Carboidratos Totais

2 g

Fibra Alimentar

-

Açúcares Totais

-

Proteína

27 g

8 servings

doses

5 minutes

tempo ativo

40 minutes

tempo total
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