Umami
Umami

GAPS Desserts

Cinnamon Date Smoothie

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Ingredientes

half a frozen banana

150g 0% Greek yoghurt

1 scoop protein powder (I used @theorganicproteinco vanilla)

2 tsp almond butter

1 tbsp ground flaxseed

1 tsp cinnamon

1 medjool date

cover with a dash of water (or milk of choice) + BLEND ✨

For 200+ high protein, balanced meals head to the link in my bio to download my recipe app NOURISH 🥑💛🫶🏼

Instruções

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