One-Pot Teriyaki Noodles

• doses: 6 servings
• tempo ativo: 5 minutes
• tempo total: 28 minutes

Ingredientes

½ green cabbage, shredded

2 carrots, shredded

1 teaspoon olive oil

⅔ cup soy sauce

½ cup brown sugar

½ teaspoon ground mustard

1 teaspoon ground ginger

½ teaspoon garlic powder

16oz spaghetti (1 pound box)

3 ½ cups water

1 tablespoon sesame seeds

Instruções

Heat large pot over medium-high heat. Once hot add oil, shredded cabbage, and carrots. Sauté about 5 minutes until the vegetables start to become tender.

Add soy sauce, brown sugar, mustard, ginger, and garlic to the pot, mix in. Add spaghetti to the pot, it is not necessary but you can break the spaghetti in half for ease. Add 3 ½ cups of water.

Cook uncovered 15-18 minutes*. Once the spaghetti noodles start to become maluable/bendable start stirring the pot every few minutes and more often at the end of cooking (to make sure the noodles don't stick to the bottom).

Once the noodles are cooked through remove from the heat and toss the sesame seeds into the noodles. Serve immediately, garnish with more sesame seeds and if you like, green onions.

Informação Nutricional

• Tamanho da Dose: 1
• Calorias: 220
• Gordura Total: 2 g
• Gordura Saturada: 0 g
• Gordura Insaturada: 2 g
• Gordura Trans: 0 g
• Colesterol: 0 mg
• Sódio: 1590 mg
• Carboidratos Totais: 44 g
• Fibra Alimentar: 3 g
• Açúcares Totais: 18 g
• Proteína: 7 g