Umami
Umami

Creeach Fam Recipes

Meatballs with Orzo and Italian Vegetables

4 servings

doses

25 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

1 3/4 cups Progresso™ beef broth (from 32 oz carton)

1 cup uncooked orzo (rice-shaped pasta) or rosamarina (7 oz)

1 lb frozen cooked Italian meatballs

4 Italian plum tomatoes, sliced

1 medium zucchini, cut into cubes

1/4 to 1/2 cup shredded fresh Parmesan cheese

Instruções

In large skillet, bring broth to a boil. Add orzo and meatballs; return to a boil. Reduce heat to medium-low; cover and simmer 5 to 8 minutes or until liquid is almost absorbed, stirring occasionally.

Stir in tomatoes and zucchini. Cook 6 to 10 minutes or until vegetables and orzo are tender, stirring occasionally. Sprinkle with cheese.

Informação Nutricional

Tamanho da Dose

1 1/4 Cups

Calorias

590

Gordura Total

2

Gordura Saturada

15 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

85 mg

Sódio

1400 mg

Carboidratos Totais

48 g

Fibra Alimentar

6 g

Açúcares Totais

5 g

Proteína

32 g

4 servings

doses

25 minutes

tempo ativo

25 minutes

tempo total
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