Gyro Bowl

• doses: 6 servings
• tempo ativo: 20 minutes
• tempo total: 1 hour 20 minutes

Ingredientes

2 tablespoons extra virgin olive oil

1 loaf Gyro Meat, thinly sliced

4 cups Lemon Rice

1 cup chopped romaine lettuce

3 Persian cucumbers, sliced

1 (15 ounce) can chickpeas, drained, rinsed

¾ cup chopped tomatoes

¼ cup thinly sliced red onions

½ cup crumbled feta cheese

1½ cups Tzatziki Sauce

Instruções

Heat the oil in a large skillet over medium-high heat. Once the oil is glistening, working in batches, brown the gyro meat slices until crispy, 2-3 minutes each side. Transfer to a plate. Continue with the remaining slices, 15 minutes total.

Divide the rice between 6 bowls. Top with the gyro meat, romaine, cucumbers, chickpeas, tomatoes, red onions and feta cheese, dividing evenly. Drizzle with tzatziki sauce.

Informação Nutricional

• Calorias: 732
• Gordura Total: 33 g
• Gordura Saturada: 10 g
• Colesterol: 60 mg
• Sódio: 521 mg
• Carboidratos Totais: 67 g
• Fibra Alimentar: 7 g
• Açúcares Totais: 9 g
• Proteína: 44 g