Fish
10-Minute Tuna Melt Quesadilla With Sriracha Sauce
2 servings
doses5 minutes
tempo ativo10 minutes
tempo totalIngredientes
2 tbsp cream cheese
1 can tuna, drained
1 1/2 tsp sriracha sauce
1 garlic clove
1/2 tsp basil, dried
1/2 cup spinach, chopped
2/3 cup mozzarella cheese
2 tortillas
Instruções
Mix the cream cheese and sriracha in a bowl. Mix in the tuna, spinach, garlic clove and basil. Taste and add salt or black pepper if needed.
Spread 1/2 mixture on one half of a tortilla. Top that half with mozzarella cheese and fold.
Toast the quesadilla on both sides until golden brown. Repeat for the other quesadilla as well.
Informação Nutricional
Tamanho da Dose
1
Calorias
445
Gordura Total
19 g
Gordura Saturada
9 g
Gordura Insaturada
8 g
Gordura Trans
0 g
Colesterol
79 mg
Sódio
970 g
Carboidratos Totais
32 g
Fibra Alimentar
3 g
Açúcares Totais
2 g
Proteína
35 g
2 servings
doses5 minutes
tempo ativo10 minutes
tempo total