Brown’s Bites
Spicy Green Feta Sauce
6 servings
doses10 minutes
tempo ativo10 minutes
tempo totalIngredientes
1 cup whole milk or 2% plain greek yogurt
4 ounces feta, crumbled
1 jalapeño, roughly chopped (omit seeds if you are sensitive to spice)
1 clove garlic, roughy chopped
½ tablespoon fresh lemon juice
3 tablespoons chopped fresh cilantro
3 tablespoons chopped fresh parsley
¼ teaspoon kosher salt, plus more to taste
Instruções
In a high-speed blender: Add in yogurt, feta, jalapeno, garlic, lemon juice, cilantro, parsley and salt. Process until smooth and well combined, scraping down the sides as necessary. Taste and add more salt, if necessary.
Add to a shallow bowl that’s great for dipping then drizzle a bit of olive oil on top. Garnish with a little fresh chopped leafy herbs and extra chopped jalapeno – whatever you have on hand is great!
Informação Nutricional
Tamanho da Dose
1 serving (based on 6)
Calorias
77 kcal
Gordura Total
5.4 g
Gordura Saturada
3.2 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidratos Totais
3.1 g
Fibra Alimentar
0.1 g
Açúcares Totais
2.1 g
Proteína
4.4 g
6 servings
doses10 minutes
tempo ativo10 minutes
tempo total