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Umami

Winters Family Meals

Lentil Pâté

8 servings

doses

15 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

-

Instruções

Gather the ingredients.

In a large saucepan, gently sauté sweet onion and garlic in margarine over low heat until soft but not browned.

Season with black pepper . Add lentils and heat until warmed through.

Scrape lentil mixture into the bowl of a food processor fitted with the metal chopping blade. Process until smooth, adding water if necessary. Add vinegar and pulse until combined.

Serve lentil pâté at room temperature with toasted bread rounds or savory crackers for a delicious vegetarian appetizer that will appeal to all.

Informação Nutricional

Tamanho da Dose

6-8 portions (6-8 servin

Calorias

225 kcal

Gordura Total

3 g

Gordura Saturada

0 g

Gordura Insaturada

2 g

Gordura Trans

-

Colesterol

0 mg

Sódio

32 mg

Carboidratos Totais

39 g

Fibra Alimentar

6 g

Açúcares Totais

-

Proteína

13 g

8 servings

doses

15 minutes

tempo ativo

25 minutes

tempo total

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