Easy Dumpling Soup

• doses: 2 servings
• tempo ativo: 5 minutes
• tempo total: 15 minutes

Ingredientes

2 cups vegetable broth*

1 Tbsp soy sauce

1 tsp toasted sesame oil

1/4 tsp fish sauce, optional

1 green onion, thinly sliced, white and green parts separated

10 frozen dumplings**

1/2 cup fresh spinach***

1/2 tsp sesame seeds

Instruções

Combine the vegetable broth, soy sauce, toasted sesame oil, and the white parts of a sliced green onion in a medium-sized pot. (If using, also add the fish sauce, pre-cooked proteins or tofu, and any fresh or frozen vegetables that need time to soften.)

Bring the broth up to a boil on medium-high heat. Once boiling, add the dumplings.

Cover the pot and allow the soup to come back up to a boil. Boil the dumplings for about 2 minutes or until they are cooked through. (Consult package directions.)

Turn off the heat and stir in the green parts of the sliced green onion and a handful of spinach.

Split the soup into 2 serving bowls and top with any desired condiments.

Informação Nutricional

• Tamanho da Dose: 1 bowl of soup
• Calorias: 290 kcal
• Gordura Total: 9 g
• Sódio: 1809 mg
• Carboidratos Totais: 46 g
• Fibra Alimentar: 3 g
• Proteína: 8 g