UK Kids

One-pan Baked Butter Chicken

Name: One-pan Baked Butter Chicken
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 5 servings
Cuisine: Alana
Ingredients: 1 ⅕ kg/ 2.4lb (6 pieces) bone-in chicken thighs (, skin removed, Note 1); 1/2 cup plain yoghurt (, full fat); 1 tbsp lemon juice; 1 tbsp ginger (, finely grated); 2 cloves garlic (, finely grated or crushed); 1 tsp turmeric powder; 2 tsp garam masala (Note 2); 1/2 tsp chilli powder (pure, not US blend or cayenne pepper powder); 1 tsp ground cumin; 1/2 tsp cooking salt / kosher salt; 2 tbsp/ 30g melted ghee or butter (Note 3); 1 cup tomato passata (US: tomato puree, Note 4); 3/4 cup heavy / thickened cream (or regular cream, or coconut milk); 1 1/2 tsp white sugar; 3/4 tsp cooking salt / kosher salt; 1/2 cup coriander leaves (cilantro) (, for garnish, optional); Basmati rice (or other plain rice); Naan (easy - no kneading required!)

Alana

5 servings

doses

10 minutes

tempo ativo

55 minutes

tempo total

Começar a Cozinhar

Ingredientes

1 ⅕ kg/ 2.4lb (6 pieces) bone-in chicken thighs (, skin removed, Note 1)

1/2 cup plain yoghurt (, full fat)

1 tbsp lemon juice

1 tbsp ginger (, finely grated)

2 cloves garlic (, finely grated or crushed)

1 tsp turmeric powder

2 tsp garam masala (Note 2)

1/2 tsp chilli powder (pure, not US blend or cayenne pepper powder)

1 tsp ground cumin

1/2 tsp cooking salt / kosher salt

2 tbsp/ 30g melted ghee or butter (Note 3)

1 cup tomato passata (US: tomato puree, Note 4)

3/4 cup heavy / thickened cream (or regular cream, or coconut milk)

1 1/2 tsp white sugar

3/4 tsp cooking salt / kosher salt

1/2 cup coriander leaves (cilantro) (, for garnish, optional)

Basmati rice (or other plain rice)

Naan (easy - no kneading required!)

Instruções

Preheat oven to 200°C / 400°F (180°C fan-forced).

Coat chicken - Mix the marinade ingredients in a bowl, then add the chicken and toss to coat.

Optional marinade - overnight. (Note 5)

Assemble - Mix Sauce ingredients in a 23 x 33cm / 9 x 13" baking dish. Place chicken in, smooth side up. Scrape residual marinade out of bowl and dab onto chicken surface.

Bake 45 minutes, basting with sauce at the 30 minute and 40 minute mark. The sauce will change from pink to orangey-red (Note 6 for sauce thickening).

Serve - Rest for 5 minutes. Then serve over basmati rice, garnished with coriander if desired! Naan for mopping would make everyone extra happy. :)

Informação Nutricional

Tamanho da Dose

Calorias

545 kcal

Gordura Total

44 g

Gordura Saturada

17 g

Gordura Insaturada

23 g

Gordura Trans

0.3 g

Colesterol

213 mg

Sódio

721 mg

Carboidratos Totais

8 g

Fibra Alimentar

1 g

Açúcares Totais

5 g

Proteína

30 g