Breakfast
Peach Baked Oatmeal
6 servings
doses15 minutes
tempo ativo1 hour
tempo totalIngredientes
2 cups old fashioned rolled oats
2 ½ cups unsweetened almond milk
1 teaspoon cinnamon
1 teaspoon vanilla
½ teaspoon almond extract
2 cups ripe peaches (divided, 1 cup chopped and 1 cup sliced*)
¼ cup maple syrup
2 Tablespoons melted coconut oil or butter (optional)
pinch of sea salt
Instruções
Preheat oven to 375°F.
Measure out 1 cup of chopped peaches and 1 cup of sliced peaches.
Add oats, almond milk, cinnamon, vanilla, almond extract, 1 cup chopped peaches, maple syrup, coconut oil and sea salt in a large bowl.
Pour into a square 8x8 baking dish sprayed with non-stick spray and top with remaining sliced peaches.
Bake for 45-50 minutes.
Remove baked oatmeal from the oven and let sit for 5 minutes to cool. Add a portion into a bowl and top with almond milk. before serving.
For storage: store in the refrigerator in an airtight container for up to 4 days.
To reheat: To reheat the whole baked oatmeal, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set oven (or toaster oven) to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.
Informação Nutricional
Tamanho da Dose
1 /6 of recipe
Calorias
226 kcal
Gordura Total
7 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidratos Totais
37 g
Fibra Alimentar
4 g
Açúcares Totais
17 g
Proteína
4 g
6 servings
doses15 minutes
tempo ativo1 hour
tempo total