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Trial Recipes

Zuppa Toscana

6 servings

doses

20 minutes

tempo ativo

45 minutes

tempo total

Ingredientes

1 pound Italian sausage

1 large onion (diced)

7 potatoes (peeled and cut into ½" cubes)

8 oz kale

5 cups chicken broth

3/4 teaspoons garlic powder

¼ teaspoon red pepper flakes

1 cup heavy whipping cream

salt and pepper to taste

Instruções

In a large soup pot or Dutch oven, cook bacon over medium heat until crisp. Remove with a slotted spoon to a paper towel-lined plate. Set aside.

Add sausage and onion to the bacon grease and cook until no pink remains. Drain fat.

Add potatoes, kale, chicken broth, garlic, and crushed peppers (if using) to the pot.

Bring to a boil. Reduce heat and simmer uncovered 12-14 minutes or until potatoes are soft.

Stir in heavy cream and pepper and let simmer 1 minute. Taste and season with salt & pepper if desired.

Garnish with bacon.

Informação Nutricional

Tamanho da Dose

1.25 cup

Calorias

520 kcal

Gordura Total

48 g

Gordura Saturada

21 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

126 mg

Sódio

1438 mg

Carboidratos Totais

7 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína

16 g

6 servings

doses

20 minutes

tempo ativo

45 minutes

tempo total
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