Trial Recipes
Zuppa Toscana
6 servings
doses20 minutes
tempo ativo45 minutes
tempo totalIngredientes
1 pound Italian sausage
1 large onion (diced)
7 potatoes (peeled and cut into ½" cubes)
8 oz kale
5 cups chicken broth
3/4 teaspoons garlic powder
¼ teaspoon red pepper flakes
1 cup heavy whipping cream
salt and pepper to taste
Instruções
In a large soup pot or Dutch oven, cook bacon over medium heat until crisp. Remove with a slotted spoon to a paper towel-lined plate. Set aside.
Add sausage and onion to the bacon grease and cook until no pink remains. Drain fat.
Add potatoes, kale, chicken broth, garlic, and crushed peppers (if using) to the pot.
Bring to a boil. Reduce heat and simmer uncovered 12-14 minutes or until potatoes are soft.
Stir in heavy cream and pepper and let simmer 1 minute. Taste and season with salt & pepper if desired.
Garnish with bacon.
Informação Nutricional
Tamanho da Dose
1.25 cup
Calorias
520 kcal
Gordura Total
48 g
Gordura Saturada
21 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
126 mg
Sódio
1438 mg
Carboidratos Totais
7 g
Fibra Alimentar
1 g
Açúcares Totais
1 g
Proteína
16 g
6 servings
doses20 minutes
tempo ativo45 minutes
tempo total